Warren Sapp says that Colin Kaepernick's workout with the Raiders was a total disaster

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A new study found that this one kind of workout may be a major anxiety and stress reducer when compared to in-person exercise.

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Whether you're tired of exercising indoors or are inspired to get outside, here are some moves you can do to lose inches off your waist.

We all know someone who seems to be able to eat what they like and stay slim. Is it really just down to metabolism? We went to three health experts to find out more. From the importance of staying active to the role of protein, here’s what they told us…

Here’s what health experts think of the new feel-good fitness craze and its potential benefits.

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation’s best hospitals in U.S. News & World Report’s annual “America’s Best Hospitals” survey. Click here to learn more about our health reporting policies.No matter how many inspirational before and after photos you may come across on social media, losing [...]

Parade.com has an extensive editorial partnership with Cleveland Clinic, consistently named as one of the nation’s best hospitals in U.S. News & World Report’s annual “America’s Best Hospitals” survey. Click here to learn more about our health reporting policies.No matter how many inspirational before and after photos you may come across on social media, losing [...]

Astrocytic urea metabolism goes into overdrive in Alzheimer’s disease, revealing opposing roles of this major metabolic pathway.