Can This Device Really ‘Hack’ Your Metabolism?

The portable Lumen breathalyser promises to help your body burn fat. Our writer put it to the test

The portable Lumen breathalyser promises to help your body burn fat. Our writer put it to the test

Low-carb, high-carb, keto, intermittent fasting, Mediterranean diet, there’s a lot of nutritional noise about the best foods to stick in our cake (or kale) holes in order to optimise our health and fitness.

But when we’re all built differently, with varying goals and individual needs, are one-plan-fits-all diets really our best bet? Or might there be a smarter way to get the right balance of carbs, fats and proteins, at the right times?

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