Fitness Trainers Swear By These Easy But Genius Exercise Hacks

These easy, genius exercise hacks are affordable and can help you stick to a fitness routine.

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Whether it’s the weekend, a bitterly cold morning, or a warm, sunny morning when you’d rather be doing anything else in the world, finding the motivation to work out can be a bigger challenge than actually working out. After you’ve committed to a fitness routine and purchased the best pair of sneakers for your favorite activity, what more can you do to ensure you stick to your goals? The easy answer is: ask a fitness expert how they manage to keep their routine consistent. I reached out to several fitness trainers who swear by these easy but genius exercise hacks. After finding out their workout secrets, you can also benefit from their clever tips and tricks.

Sometimes the best workout tips are obvious (once you hear them). A cute workout outfit that’s functional, stylish, and doesn’t break the bank is a great exercise motivator, as is placing a quality yoga mattress in a space where you can always spot it so that you remember to take time out for yourself. Other tips, like the importance of strengthening your grip to help support all of your workouts, may be less known but can make a world of difference in the results you get. If you’re looking for ways to up your workout game, get more inspired, and stick to a routine, don’t miss out on these expert-approved exercise hacks and products that can help.

Another clever hack Martin recommends to empower your exercise practice is to use this fitness and nutrition journal. “Log your diets, workouts, and activities in a journal and track your fitness journey,” Martin says. “You can write down calories burned, days of your training, or even your food intake.” The journal gives you over two months of tracking time, all of which helps you to reach your goals more quickly. There are even guidelines included from showing you muscle group exercises to giving you nutritional tips.

One great way to jumpstart any gym practice is to invest in some cool clothing, like these high waist yoga pants. “When you wear something nice, it makes you feel more positive,” recommends Efrain Martin, fitness and health editor at Mantelligence. “Get yourself a pair of workout clothes that makes you feel good about yourself. […] This will get you motivated to work out regularly.”

These comfortable yoga pants come in over 30 different colors and patterns with fun features like side pockets and a nifty hidden inner pocket for your keys or credit cards.

This sports bra features a stylish criss-cross back and provides medium support for activities ranging from running to yoga. It features a low scoop neck in front and even has removable cups to fully customize for your comfort. The sweat-wicking fabric consists of both nylon and spandex and promises to keep you cool and dry so you can hit the coffee shop in style post-workout.