HIV Diet: What to Know About Nutrition and HIV

People with HIV can live long and healthy lives, but you may wonder how diet affects HIV if you or a loved one lives with the chronic condition. This article reviews the effects of diet on HIV.

HIV attacks the body’s immune system, destroying white blood cells that are needed to fight off infections (2).

HIV treatment has come a long way, and people with HIV can live long and healthy lives if medication, including antiretroviral therapy (ART) medications, are accessible and taken as prescribed.

In addition to ART, many people with HIV are interested in natural ways to support their health, including diet and supplementation.

This article reviews the role of diet and supplementation in HIV-positive populations and gives recommendations for how to support overall health while living with HIV.

Nutrients, including protein, vitamins, and minerals, are necessary for the proper functioning of the body, including the immune system.

That’s why it’s important for all people, regardless of HIV status, to consume a varied diet that provides an array of nutrients.

A well-rounded diet can help support the health of the immune system and can reduce the risk of malnutrition.