Project Best Life | Alt Workouts – Taking Exercise to a whole new level with Build a Machine Fitness – Buffalo Rising

Maintaining a healthy fitness routine is absolutely essential when it comes to living a healthy life. But if you are anything like me, the idea of stair steppers or treadmill

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Maintaining a healthy fitness routine is absolutely essential when it comes to living a healthy life. But if you are anything like me, the idea of stair steppers or treadmill sprints can seem absolutely daunting and downright grueling. In this episode of Project Best Life we learned that there are other ways to get necessary exercise, but in ways that can actually be enjoyable!

The team at Build a Machine Fitness takes exercise to a whole new level by implementing techniques that aren’t necessarily commonplace in the world of fitness. This gym features obstacle course racing like ninja warrior and also parkour training.