Sapodilla: Nutrition, Health Benefits, and More

Sapodilla is a delicious fruit from the Manilkara zapota tree. This article describes its benefits, nutrient profile, and more.

Sapodilla is a fruit that many people in the United States are unfamiliar with, even though it’s common in areas of the world like India, Thailand, and Mexico.

This article tells you everything you need to know about sapodilla, including its nutrition profile, possible health benefits, and how to enjoy it.

Manilkara zapota, commonly known as sapodilla, is an evergreen tree thought to be native to Mexico, the Caribbean, and Central America. Today, it’s widely cultivated in many other areas of the world, including India (2, 3).

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