Take control of your metabolism with help from this cookbook

In her book, “The Fast Metabolism Diet,” nutritionist Haylie Pomroy shares how to make your metabolism work for you, not against you. #newdaynw

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In her book, “The Fast Metabolism Diet,” nutritionist Haylie Pomroy shares how to take control of your metabolism and make it work for you, not against you.

She joined the show to share a recipe for a southwest breakfast salad.