Why exercise is also good for your sexual health

Obesity and a lack of exercise are the main drivers of sexual dysfunction. Fitness can improve your health and your sex life.

Updated 5:59 AM ET, Sat January 29, 2022

(CNN)Many people know exercise is important for good physical health, even if they personally don’t work out on a regular basis. But you may not realize being fit is also crucial for your sexual health.

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