{"title":"Pilates \u0026 Studio","description":"\u003cp\u003ePilates, barre and reformer work isn’t about moving the heaviest thing in the room. It’s control, endurance through long holds, and joints that still feel good in year ten. That asks for different support than a bulking stack.\u003c\/p\u003e\u003cp\u003eThese are the products from our range that actually fit that work — collagen for connective tissue, \u003cstrong\u003estim-free\u003c\/strong\u003e energy for classes where jitters are the enemy, electrolytes for long sessions, and daily fibre. Made by us in Davie, Florida since 2003, with every dose printed on the panel.\u003c\/p\u003e","products":[{"product_id":"super8","title":"Super8 – BCAA + Glutamine + Electrolytes Drink Mix","description":"\u003ch2\u003eHydration. Recovery. Endurance. All in One Formula.\u003c\/h2\u003e\n\u003cp\u003eSuper8 combines BCAAs, glutamine, taurine, electrolytes, and vitamin C in a refreshing drink mix designed for active lifestyles.\u003c\/p\u003e\n\u003cp\u003eWhether you're training, working, or staying active throughout the day, Super8 delivers a convenient blend of amino acids and electrolytes in a great-tasting formula.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cp\u003e💪 7g BCAAs Per Serving\u003c\/p\u003e\n\u003cp\u003e🧬 Includes BCAAs, Glutamine \u0026amp; Taurine\u003c\/p\u003e\n\u003cp\u003e💧 Electrolytes Including Sodium, Potassium \u0026amp; Magnesium\u003c\/p\u003e\n\u003cp\u003e⚡ Stimulant-Free Formula\u003c\/p\u003e\n\u003cp\u003e🍊 Available Flavors:\u003cbr\u003eFruit Crush, Orange, and Maracuya\u003c\/p\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eFull-Dose Formula Breakdown\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003e7 g of BCAAs per scoop in a 2.7:1:1 ratio, plus glutamine, taurine, and full electrolytes. Every gram is free-form and printed on the label. No proprietary blends. No amino spiking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n\u003ctr style=\"background:#faf8f4;\"\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eIngredient\u003c\/th\u003e\n\u003cth align=\"right\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003ePer Scoop\u003c\/th\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhy it's in there\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eL-Leucine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e4,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eThe primary BCAA — the one that switches on muscle-protein synthesis.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eL-Isoleucine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e1,500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eBCAA that supports energy use during training.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eL-Valine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e1,500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eThird BCAA — rounds out recovery and endurance support.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eL-Glutamine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e1,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eSupports recovery during heavy training blocks.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eTaurine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eSupports hydration and endurance output.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eVitamin C\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e250 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAntioxidant support (238% of your Daily Value).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eSodium\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e137 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eThe main electrolyte you sweat out — key for hydration.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e100 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eElectrolyte for muscle function (from magnesium citrate).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003ePotassium\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e100 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;line-height:1.5;\"\u003eElectrolyte for fluid balance (from potassium citrate).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"padding:14px 18px;background:#faf8f4;border-top:1px solid #ece7df;\"\u003e\n\u003cp style=\"margin:0;font-size:12.5px;line-height:1.6;color:#6f685e;\"\u003eLeucine is the BCAA that drives muscle-protein synthesis — per the International Society of Sports Nutrition \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0177-8\" target=\"_blank\" rel=\"nofollow\" style=\"color:#f47920;\"\u003eprotein \u0026amp; exercise position stand\u003c\/a\u003e. \u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Citric Acid, Maltodextrin, Natural \u0026amp; Artificial Flavoring, Sodium Bicarbonate, Silica, Sucralose, Stevia.\u003c\/p\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11.5px;line-height:1.5;color:#a49c90;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 10–12 oz of cold water and enjoy any time of day.\u003c\/p\u003e\n\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\n\u003cp\u003eL-Leucine • L-Isoleucine • L-Valine • Glutamine • Taurine • Vitamin C • Magnesium • Potassium • Sodium\u003c\/p\u003e\n\u003ch3\u003eWhat You'll Love\u003c\/h3\u003e\n\u003cp\u003e✔ Refreshing taste\u003c\/p\u003e\n\u003cp\u003e✔ Easy mixing formula\u003c\/p\u003e\n\u003cp\u003e✔ Convenient daily drink mix\u003c\/p\u003e\n\u003cp\u003e✔ Stimulant-free\u003c\/p\u003e\n\u003cp\u003e✔ Great for active lifestyles\u003c\/p\u003e\n\u003cp\u003eGluten-free and caffeine-free.\u003c\/p\u003e\n\u003cp\u003eStack with ISO^UP, Pure Power, or Category5 as part of your Muscleology supplement routine.\u003c\/p\u003e\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no amino spiking, full doses on the panel\u003cbr\u003e✔ Taste-It-First: don't love your first tub's flavor? We swap it\u003cbr\u003e✔ Family-run since 2003 — real people answer our emails\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"Product\", \"@id\": \"https:\/\/muscleology.com\/products\/super8#product\", \"name\": \"Super8 – BCAA + Glutamine + Electrolytes Drink Mix\", \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/SUPER8.png\", \"url\": \"https:\/\/muscleology.com\/products\/super8\", \"brand\": {\"@type\": \"Brand\", \"name\": \"Muscleology\"}, \"offers\": {\"@type\": \"Offer\", \"url\": \"https:\/\/muscleology.com\/products\/super8\", \"priceCurrency\": \"USD\", \"price\": \"39.99\", \"availability\": \"https:\/\/schema.org\/InStock\"}, \"aggregateRating\": {\"@type\": \"AggregateRating\", \"ratingValue\": \"5.0\", \"reviewCount\": \"1\", \"bestRating\": \"5\", \"worstRating\": \"1\"}}\u003c\/script\u003e","brand":"Muscleology","offers":[{"title":"Orange","offer_id":40009946071106,"sku":"829263102135 - ORG","price":39.99,"currency_code":"USD","in_stock":false},{"title":"Fruit Crush","offer_id":40009946103874,"sku":"829263000059 - FP","price":39.99,"currency_code":"USD","in_stock":true},{"title":"Maracuya","offer_id":40025674088514,"sku":"829263000240 - MAR","price":39.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/SUPER8.png?v=1782478876"},{"product_id":"myofiber","title":"Myofiber® – Premium Daily Fiber \u0026 Digestive Formula","description":"\u003ch3\u003eDaily Fiber Support. Simple Nutrition. Easy Mixing.\u003c\/h3\u003e\n\u003cp\u003eMyofiber® is Muscleology's convenient daily fiber formula designed to help support your daily fiber intake. Featuring a blend of soluble and insoluble fiber from flaxseed and psyllium, Myofiber mixes easily into water, smoothies, or protein shakes.\u003c\/p\u003e\n\u003cp\u003eUnflavored and easy to use, Myofiber can be added to your everyday nutrition routine without changing the taste of your favorite beverages.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cp\u003e🌿 5 g Dietary Fiber Per Serving (20% DV)\u003c\/p\u003e\n\u003cp\u003e🌱 Flaxseed + Psyllium Husk Blend\u003c\/p\u003e\n\u003cp\u003e💧 Mixes Easily Into Water, Smoothies, or Shakes\u003c\/p\u003e\n\u003cp\u003e🥄 Unflavored Formula\u003c\/p\u003e\n\u003cp\u003e✅ No Added Sugar\u003c\/p\u003e\n\u003cp\u003e✅ Vegan Friendly\u003c\/p\u003e\n\u003cp\u003e✅ Non-GMO\u003c\/p\u003e\n\u003cp\u003e✅ Gluten Free\u003c\/p\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eFull-Dose Formula Breakdown\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003eA 10 g fiber, omega \u0026amp; phospholipid blend — flaxseed and psyllium, every gram printed on the label. No proprietary blends.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n\u003ctr style=\"background:#faf8f4;\"\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eComponent\u003c\/th\u003e\n\u003cth align=\"right\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003ePer Scoop\u003c\/th\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhat it does\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eFlaxseed\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e3.3 g\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eSoluble + insoluble fiber, plus plant-based omega-3.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003ePsyllium Husk\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e3.1 g\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eGold-standard soluble fiber for regularity.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eLecithin\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e3.1 g\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eSource of phospholipids, including choline.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eDietary Fiber (total)\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e5 g\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003e20% of your Daily Value in one scoop.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eOmega-3 (ALA)\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e1,670 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003ePlant omega-3 naturally from the flaxseed.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003eCLA\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e500 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;line-height:1.5;\"\u003eConjugated linoleic acid.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"padding:14px 18px;background:#faf8f4;border-top:1px solid #ece7df;\"\u003e\n\u003cp style=\"margin:0;font-size:12.5px;line-height:1.6;color:#6f685e;\"\u003eThe 10 g Myofiber Blend also delivers phosphatidylcholine, choline, inositol, and omega-6 \u0026amp; 9 fatty acids. Provides both soluble \u0026amp; insoluble fiber. \u003cstrong\u003eContains soy.\u003c\/strong\u003e Manufactured in a facility that also processes milk, egg, fish, shellfish, peanuts, tree nuts, and wheat.\u003c\/p\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11.5px;line-height:1.5;color:#a49c90;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 serving in the morning before breakfast and 1 serving in the evening before dinner. Mix with 8–12 oz of water, juice, or your favorite beverage. Be sure to drink plenty of fluids throughout the day.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cp\u003e✔ Convenient source of dietary fiber\u003c\/p\u003e\n\u003cp\u003e✔ Easy-to-mix unflavored formula\u003c\/p\u003e\n\u003cp\u003e✔ Great addition to smoothies and shakes\u003c\/p\u003e\n\u003cp\u003e✔ Simple daily nutrition support\u003c\/p\u003e\n\u003cp\u003e✔ Premium Muscleology quality\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e• Unflavored\u003c\/p\u003e\n\u003cp\u003e• No Sweeteners\u003c\/p\u003e\n\u003cp\u003e• Vegan Friendly\u003c\/p\u003e\n\u003cp\u003e• Non-GMO\u003c\/p\u003e\n\u003cp\u003e• Gluten Free\u003c\/p\u003e\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no amino spiking, full doses on the panel\u003cbr\u003e✔ Taste-It-First: don't love your first tub's flavor? We swap it\u003cbr\u003e✔ Family-run since 2003 — real people answer our emails\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eWhat does Myofiber do for gut health?\u003c\/h3\u003e\n\u003cp\u003eMyofiber delivers daily soluble and insoluble fiber to support regularity, comfortable digestion, and a healthy gut. Fiber feeds a healthy gut and adds bulk for regularity. Learn more in our guide to \u003ca href=\"\/blogs\/supplements\/fiber-supplement-for-gut-health\"\u003efiber for gut health\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eIs a fiber supplement good for bloating?\u003c\/h3\u003e\n\u003cp\u003eIt can help. Sluggish digestion and irregularity are common bloating triggers, and daily fiber supports both. More in \u003ca href=\"\/blogs\/supplements\/digestive-enzymes-for-bloating\"\u003edigestive support for bloating\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhat kind of fiber is in Myofiber?\u003c\/h3\u003e\n\u003cp\u003eBoth soluble and insoluble fiber, from flaxseed and psyllium husk — psyllium is one of the most-studied soluble fibers for regularity, and flaxseed adds insoluble fiber plus plant omega-3.\u003c\/p\u003e\n\u003ch3\u003eWhen should I take Myofiber?\u003c\/h3\u003e\n\u003cp\u003eMost people take it once or twice daily with water, around meals. Consistency matters more than timing — daily use is how you support steady digestion and regularity.\u003c\/p\u003e\n\u003ch3\u003eCan I take Myofiber every day?\u003c\/h3\u003e\n\u003cp\u003eYes — it's designed as a daily formula. Start with the recommended serving and drink plenty of water, which is important with any fiber supplement.\u003c\/p\u003e\n\u003ch3\u003eWill more fiber help with regularity?\u003c\/h3\u003e\n\u003cp\u003eAdequate daily fiber is one of the most reliable ways to support regularity, and most people fall short of the recommended intake from food alone. Myofiber helps close that gap.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"What does Myofiber do for gut health?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Myofiber delivers daily soluble and insoluble fiber to support regularity, comfortable digestion, and a healthy gut. Fiber feeds a healthy gut and adds bulk for regularity.\"}}, {\"@type\": \"Question\", \"name\": \"Is a fiber supplement good for bloating?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It can help. Sluggish digestion and irregularity are common bloating triggers, and daily fiber supports both.\"}}, {\"@type\": \"Question\", \"name\": \"What kind of fiber is in Myofiber?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Both soluble and insoluble fiber, from flaxseed and psyllium husk — psyllium is one of the most-studied soluble fibers for regularity, and flaxseed adds insoluble fiber plus plant omega-3.\"}}, {\"@type\": \"Question\", \"name\": \"When should I take Myofiber?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Most people take it once or twice daily with water, around meals. Consistency matters more than timing.\"}}, {\"@type\": \"Question\", \"name\": \"Can I take Myofiber every day?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes — it's designed as a daily formula. Start with the recommended serving and drink plenty of water, which is important with any fiber supplement.\"}}, {\"@type\": \"Question\", \"name\": \"Will more fiber help with regularity?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Adequate daily fiber is one of the most reliable ways to support regularity, and most people fall short of the recommended intake from food alone.\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/muscleology.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Gut Health \u0026 Digestion\", \"item\": \"https:\/\/muscleology.com\/collections\/gut-health\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Myofiber\", \"item\": \"https:\/\/muscleology.com\/products\/myofiber\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"Product\", \"@id\": \"https:\/\/muscleology.com\/products\/myofiber#product\", \"name\": \"Myofiber® – Daily Fiber Formula\", \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/MIOFIBER.png\", \"url\": \"https:\/\/muscleology.com\/products\/myofiber\", \"brand\": {\"@type\": \"Brand\", \"name\": \"Muscleology\"}, \"offers\": {\"@type\": \"Offer\", \"url\": \"https:\/\/muscleology.com\/products\/myofiber\", \"priceCurrency\": \"USD\", \"price\": \"34.99\", \"availability\": \"https:\/\/schema.org\/InStock\"}, \"aggregateRating\": {\"@type\": \"AggregateRating\", \"ratingValue\": \"4.79\", \"reviewCount\": \"19\", \"bestRating\": \"5\", \"worstRating\": \"1\"}}\u003c\/script\u003e","brand":"Muscleology","offers":[{"title":"Default Title","offer_id":40009946136642,"sku":"MYOF1","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/MIOFIBER.png?v=1782478905"},{"product_id":"category-5-preworkout","title":"Category5 – Stim-Free Pre-Workout + 5g Creatine (StrawBurst)","description":"\u003ch2\u003eNo Stimulants. All Strength.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCategory5\u003c\/strong\u003e is a stimulant-free pre-workout formula featuring creatine, beta-alanine, betaine, vitamins, and electrolytes. It’s designed to support your training routine with a simple, no-stimulant formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHighlights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e5 g creatine monohydrate\u003c\/li\u003e\n\u003cli\u003eBeta-alanine\u003c\/li\u003e\n\u003cli\u003eBetaine anhydrous\u003c\/li\u003e\n\u003cli\u003eMagnesium (electrolyte)\u003c\/li\u003e\n\u003cli\u003eVitamin C\u003c\/li\u003e\n\u003cli\u003eFruit Crush and Pineapple flavor\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eFull-Dose Formula Breakdown\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003eEvery active, every milligram — exactly as it reads on the label. No proprietary blends. No amino spiking.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n\u003ctr style=\"background:#faf8f4;\"\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eIngredient\u003c\/th\u003e\n\u003cth align=\"right\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003ePer Scoop\u003c\/th\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhy it's in there\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eCreatine Monohydrate\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e5,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eThe gold-standard 5 g clinical dose — shown right on the label, not hidden in a blend — for strength, power and muscle fullness.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eBeta-Alanine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e1,600 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eBuffers acid build-up so you can push more reps before you gas out. (Yes — this is the tingle.)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eBetaine Anhydrous\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e300 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eSupports power output and cellular hydration.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eVitamin C (Ascorbic Acid)\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e300 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAntioxidant support for training recovery.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003eMagnesium Citrate\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e200 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;line-height:1.5;\"\u003eA key electrolyte for hydration and muscle function (50% of your Daily Value).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"padding:14px 18px;background:#faf8f4;border-top:1px solid #ece7df;\"\u003e\n\u003cp style=\"margin:0;font-size:12.5px;line-height:1.6;color:#6f685e;\"\u003eClinically studied doses — creatine 3–5 g\/day and beta-alanine 1.6–6.4 g\/day — per the International Society of Sports Nutrition position stands (\u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z\" target=\"_blank\" rel=\"nofollow\" style=\"color:#f47920;\"\u003ecreatine\u003c\/a\u003e, \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-015-0090-y\" target=\"_blank\" rel=\"nofollow\" style=\"color:#f47920;\"\u003ebeta-alanine\u003c\/a\u003e). \u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Maltodextrin, Natural \u0026amp; Artificial Flavoring, Citric Acid, Silicon Dioxide, Sucralose, Stevia.\u003c\/p\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11.5px;line-height:1.5;color:#a49c90;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSuggested Use:\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 8–10 oz of cold water and consume 20–30 minutes before training. Can be used post-workout or between meals. Safe for evening training—no stimulants.\u003c\/p\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eWhat to expect\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003eSession by session, honestly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:4px 18px 6px;background:#ffffff;\"\u003e\n\u003cdiv style=\"display:flex;gap:14px;padding:14px 0;border-bottom:1px solid #f0ece5;\"\u003e\n\u003cdiv style=\"flex:0 0 92px;font-family:'Arial Black',Arial,sans-serif;font-size:13px;color:#f47920;text-transform:uppercase;\"\u003eSession 1\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;line-height:1.6;color:#2a2620;\"\u003eThe beta-alanine tingle — 1,600 mg, printed on the panel. Your skin goes fizzy for a few minutes. Harmless, and for most people it becomes the \"it's working\" signal.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:14px;padding:14px 0;border-bottom:1px solid #f0ece5;\"\u003e\n\u003cdiv style=\"flex:0 0 92px;font-family:'Arial Black',Arial,sans-serif;font-size:13px;color:#f47920;text-transform:uppercase;\"\u003eSession 2+\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;line-height:1.6;color:#2a2620;\"\u003eMore reps before you gas out — that's the beta-alanine buffering acid build-up. No jitters, no crash, no 2am ceiling-staring: there's no caffeine in this formula at all.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:14px;padding:14px 0;\"\u003e\n\u003cdiv style=\"flex:0 0 92px;font-family:'Arial Black',Arial,sans-serif;font-size:13px;color:#f47920;text-transform:uppercase;\"\u003eWeek 4\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;line-height:1.6;color:#2a2620;\"\u003eThe 5g of creatine per scoop has saturated your stores by now — strength and fullness on top of the endurance. Two products' work from one scoop.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp style=\"margin-top:18px;\"\u003e\u003cstrong\u003eStimulant-free • Keto-friendly • No banned substances.\u003c\/strong\u003e Stack with ISO\u003csup\u003eUP\u003c\/sup\u003e, Super8, or Pure Power for peak performance.*\u003c\/p\u003e\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no amino spiking, full doses on the panel\u003cbr\u003e✔ Taste-It-First: don't love your first tub's flavor? We swap it\u003cbr\u003e✔ Family-run since 2003 — real people answer our emails\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs Category5 a good stim-free pre-workout?\u003c\/h3\u003e\n\u003cp\u003eYes — it delivers pump and performance support without caffeine, so you get a productive session without the jitters or crash. It's built for training later in the day or on top of your morning coffee. See \u003ca href=\"\/blogs\/supplements\/stim-free-pre-workout-what-to-look-for\"\u003ewhat to look for in a stim-free pre-workout\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eDoes Category5 have creatine?\u003c\/h3\u003e\n\u003cp\u003eYes — a full 5g of creatine monohydrate per serving, which is why many people use it as an all-in-one pre-workout and creatine source.\u003c\/p\u003e\n\u003ch3\u003eCan I take Category5 at night?\u003c\/h3\u003e\n\u003cp\u003eBecause it's stim-free, it won't keep you up the way a caffeinated pre-workout can — making it a good fit for evening training. See \u003ca href=\"\/blogs\/supplements\/how-long-does-pre-workout-last\"\u003ehow long pre-workout lasts\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eCan I stack Category5 with coffee or Sledgehammer?\u003c\/h3\u003e\n\u003cp\u003eYes. Since Category5 has no stimulants, you can pair it with your usual coffee, or stack it with a stim pre-workout like Sledgehammer if you want energy plus the creatine and pump support.\u003c\/p\u003e\n\u003ch3\u003eHow long before training should I take it?\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with water about 20–30 minutes before your workout.\u003c\/p\u003e\n\u003ch3\u003eIs Category5 worth it?\u003c\/h3\u003e\n\u003cp\u003eIf you want pump, performance, and 5g of creatine without stimulants, it's one of the few stim-free formulas that's fully dosed and honestly labeled. More on that in \u003ca href=\"\/blogs\/supplements\/is-pre-workout-worth-it\"\u003eis pre-workout worth it\u003c\/a\u003e.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is Category5 a good stim-free pre-workout?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes — it delivers pump and performance support without caffeine, so you get a productive session without the jitters or crash. It's built for training later in the day or on top of your morning coffee.\"}}, {\"@type\": \"Question\", \"name\": \"Does Category5 have creatine?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes — a full 5g of creatine monohydrate per serving, which is why many people use it as an all-in-one pre-workout and creatine source.\"}}, {\"@type\": \"Question\", \"name\": \"Can I take Category5 at night?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Because it's stim-free, it won't keep you up the way a caffeinated pre-workout can — making it a good fit for evening training.\"}}, {\"@type\": \"Question\", \"name\": \"Can I stack Category5 with coffee or Sledgehammer?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes. Since Category5 has no stimulants, you can pair it with your usual coffee, or stack it with a stim pre-workout like Sledgehammer if you want energy plus the creatine and pump support.\"}}, {\"@type\": \"Question\", \"name\": \"How long before training should I take it?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Mix one scoop with water about 20–30 minutes before your workout.\"}}, {\"@type\": \"Question\", \"name\": \"Is Category5 worth it?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"If you want pump, performance, and 5g of creatine without stimulants, it's one of the few stim-free formulas that's fully dosed and honestly labeled.\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/muscleology.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Pre Workout\", \"item\": \"https:\/\/muscleology.com\/collections\/pre-workout\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Category5\", \"item\": \"https:\/\/muscleology.com\/products\/category-5-preworkout\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"Product\", \"@id\": \"https:\/\/muscleology.com\/products\/category-5-preworkout#product\", \"name\": \"Category5 – Stim-Free Pre-Workout + 5g Creatine\", \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/CATEGORY5_636dfbcb-230a-4bf1-a9a7-45acc01b0e6b.png\", \"url\": \"https:\/\/muscleology.com\/products\/category-5-preworkout\", \"brand\": {\"@type\": \"Brand\", \"name\": \"Muscleology\"}, \"offers\": {\"@type\": \"Offer\", \"url\": \"https:\/\/muscleology.com\/products\/category-5-preworkout\", \"priceCurrency\": \"USD\", \"price\": \"44.99\", \"availability\": \"https:\/\/schema.org\/InStock\"}, \"aggregateRating\": {\"@type\": \"AggregateRating\", \"ratingValue\": \"5.0\", \"reviewCount\": \"1\", \"bestRating\": \"5\", \"worstRating\": \"1\"}}\u003c\/script\u003e","brand":"Muscleology","offers":[{"title":"StrawBurst","offer_id":40009946464322,"sku":"CATEGORY5-30SV","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/CATEGORY5_636dfbcb-230a-4bf1-a9a7-45acc01b0e6b.png?v=1782478906"},{"product_id":"dtox","title":"DTOX® – Daily Wellness Formula","description":"\u003ch3\u003eYour Daily Reset.\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eDTOX® is a clean, once-a-day botanical wellness capsule\u003c\/strong\u003e — milk thistle, dandelion, artichoke, green tea and antioxidants, each fully dosed, with no proprietary blends. A simple daily habit for men who want to feel their best.\u003c\/p\u003e\n\u003cp\u003eEleven plant-based ingredients, every milligram on the label — the kind of clean, no-nonsense formula the Muscleology Standard is built on.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cp\u003e✔ Fully transparent label — no proprietary blends\u003c\/p\u003e\n\u003cp\u003e✔ 11 botanicals \u0026amp; antioxidants, every dose disclosed\u003c\/p\u003e\n\u003cp\u003e✔ Clean capsule — no stimulants, no fillers\u003c\/p\u003e\n\u003cp\u003e✔ One simple daily serving\u003c\/p\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eFull-Dose Formula Breakdown\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003eA fully-disclosed botanical blend — every extract, every milligram. No proprietary blends. Per 3-capsule serving.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n\u003ctr style=\"background:#faf8f4;\"\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eIngredient\u003c\/th\u003e\n\u003cth align=\"right\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003ePer Serving\u003c\/th\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhat it is\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eMilk Thistle Extract\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e400 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eA classic wellness botanical (silymarin source).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eGrape Seed Extract\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e300 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAntioxidant botanical.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eCranberry Powder\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e200 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAntioxidant fruit botanical.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eGreen Tea Extract (50%)\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e200 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAntioxidant polyphenols (EGCG).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eDandelion Root Extract\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e200 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eTraditional wellness botanical.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eTurmeric Root Extract\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e100 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eTraditional botanical (curcumin source).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eVitamin C (Ascorbic Acid)\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e100 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAntioxidant vitamin.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eL-Methionine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e100 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eAn essential amino acid.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003ePotassium Citrate\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e80 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eProvides potassium (4% of Daily Value).\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eArtichoke Leaf Extract\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e50 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.5;\"\u003eTraditional wellness botanical.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003ePiperine\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e5 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;line-height:1.5;\"\u003eBlack-pepper extract that aids absorption.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"padding:14px 18px;background:#faf8f4;border-top:1px solid #ece7df;\"\u003e\n\u003cp style=\"margin:0;font-size:12.5px;line-height:1.6;color:#6f685e;\"\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e Gelatin, Silicon Dioxide, Stearic Acid. Take 3 capsules daily with food and water.\u003c\/p\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11.5px;line-height:1.5;color:#a49c90;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eTake 3 capsules daily with food and water. Use consistently as part of a balanced nutrition and wellness routine.\u003c\/p\u003e\n\u003ch3\u003eProduct Features\u003c\/h3\u003e\n\u003cp\u003e• Non-GMO\u003c\/p\u003e\n\u003cp\u003e• Gluten-Free\u003c\/p\u003e\n\u003cp\u003e• Vegan-Friendly\u003c\/p\u003e\n\u003cp\u003e• Stimulant-Free\u003c\/p\u003e\n\u003cp\u003e• Daily Use Formula\u003c\/p\u003e\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no proprietary blends, full doses on the panel\u003cbr\u003e✔ Taste-It-First guarantee on every order\u003cbr\u003e✔ Family-run since 2003 — real people answer our emails\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"Product\", \"@id\": \"https:\/\/muscleology.com\/products\/dtox#product\", \"name\": \"DTOX® – Daily Wellness Formula\", \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/DTOX_6752a6f9-278e-427f-aea7-32d8b1bed20c.png\", \"url\": \"https:\/\/muscleology.com\/products\/dtox\", \"brand\": {\"@type\": \"Brand\", \"name\": \"Muscleology\"}, \"offers\": {\"@type\": \"Offer\", \"url\": \"https:\/\/muscleology.com\/products\/dtox\", \"priceCurrency\": \"USD\", \"price\": \"32.99\", \"availability\": \"https:\/\/schema.org\/InStock\"}, \"aggregateRating\": {\"@type\": \"AggregateRating\", \"ratingValue\": \"4.73\", \"reviewCount\": \"11\", \"bestRating\": \"5\", \"worstRating\": \"1\"}}\u003c\/script\u003e","brand":"Muscleology","offers":[{"title":"Default Title","offer_id":40009946562626,"sku":"829263227135","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/DTOX_6752a6f9-278e-427f-aea7-32d8b1bed20c.png?v=1782478876"},{"product_id":"ampd-collagen-energize-restore-glow","title":"Amp’d Collagen – Energized Collagen Peptide","description":"\u003ch2\u003eGlow. Energize. Recover.\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAMP’D Collagen\u003c\/strong\u003e is 11 g of hydrolyzed bovine collagen peptides with hyaluronic acid, biotin and vitamin C — plus a light dose of caffeine for the morning. Dairy-free, gluten-free, and 39 calories a scoop.\u003c\/p\u003e\n\n\u003cdiv style=\"margin:22px 0;border-left:4px solid #f47920;background:#faf8f4;padding:15px 18px;border-radius:0 8px 8px 0;\"\u003e\n  \u003cp style=\"margin:0 0 6px;font-size:12px;letter-spacing:1.5px;text-transform:uppercase;font-weight:700;color:#8a837a;\"\u003eContains caffeine — read this first\u003c\/p\u003e\n  \u003cp style=\"margin:0;font-size:14.5px;line-height:1.65;color:#2a2620;\"\u003eEach scoop has \u003cstrong\u003e100 mg caffeine anhydrous + 30 mg Infinergy™\u003c\/strong\u003e — roughly a cup of coffee. That makes this a \u003cstrong\u003emorning or pre-workout\u003c\/strong\u003e product. If you train in the evening, take it earlier in the day and use \u003ca href=\"\/products\/myofiber\" style=\"color:#f47920;font-weight:700;\"\u003eMyofiber\u003c\/a\u003e or \u003ca href=\"\/products\/super8\" style=\"color:#f47920;font-weight:700;\"\u003eSuper8\u003c\/a\u003e later instead.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003e11 g hydrolyzed collagen peptides\u003c\/strong\u003e — a real daily dose, not a sprinkle\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e100 mg caffeine + 30 mg Infinergy™\u003c\/strong\u003e for clean morning energy\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHyaluronic acid\u003c\/strong\u003e — skin and joint hydration\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eBiotin + Vitamin C\u003c\/strong\u003e — vitamin C is required for your body’s own collagen synthesis\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e10 g protein, 39 calories\u003c\/strong\u003e, no added sugar\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDairy-free and gluten-free\u003c\/strong\u003e — sits well if whey doesn’t\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop with 8–10 oz of cold or hot water. Take daily in the morning or before training. Because of the caffeine, avoid within 5–6 hours of bedtime.\u003c\/p\u003e\n\n\u003ch3\u003eWhat to Expect\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e✔ Support for skin, hair and nails\u003c\/li\u003e\n\u003cli\u003e✔ Joint hydration and recovery support\u003c\/li\u003e\n\u003cli\u003e✔ Clean, focused energy without a crash\u003c\/li\u003e\n\u003cli\u003e✔ Gut-friendly and easy to digest\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003e\u003cstrong\u003eNo added sugar · Gluten-free · Dairy-free · Keto-friendly.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no proprietary blends, every dose on the panel\u003cbr\u003e✔ Taste-It-First: don’t love your first tub’s flavor? We swap it\u003cbr\u003e✔ Family-run in Davie, Florida since 2003\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:11.5px;line-height:1.5;color:#a49c90;margin-top:18px;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Muscleology","offers":[{"title":"Default Title","offer_id":41866506502210,"sku":"CLGN","price":44.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/collage.png?v=1782478905"},{"product_id":"pure-power-creapure-creatine-monohydrate","title":"Pure Power – Creapure® Creatine Monohydrate (Unflavored) – 60 Servings","description":"\u003ch3\u003ePURE POWER – Creapure® Creatine Monohydrate (Unflavored) – 60 Servings\u003c\/h3\u003e\n\u003cp\u003ePure Power delivers premium Creapure® creatine monohydrate in a simple, unflavored formula. Each serving provides 5g of creatine monohydrate that mixes easily with water, juice, or your favorite beverage.\u003c\/p\u003e\n\u003ch3\u003eWhy You'll Love It\u003c\/h3\u003e\n\u003cp\u003e✔ 5g Creapure® Creatine Monohydrate per serving\u003c\/p\u003e\n\u003cp\u003e✔ Unflavored and easy to mix\u003c\/p\u003e\n\u003cp\u003e✔ No sugar, fat, or unnecessary fillers\u003c\/p\u003e\n\u003cp\u003e✔ 60 servings per container\u003c\/p\u003e\n\u003cp\u003e✔ Manufactured in a quality-controlled facility\u003c\/p\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eFull-Dose Formula Breakdown\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003eOne ingredient. Nothing else — and the label says so, word for word.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n\u003ctr style=\"background:#faf8f4;\"\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eIngredient\u003c\/th\u003e\n\u003cth align=\"right\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003ePer Scoop\u003c\/th\u003e\n\u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhy it's in there\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003eCreapure® Creatine Monohydrate\u003c\/td\u003e\n\u003ctd align=\"right\" style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003e5,000 mg\u003c\/td\u003e\n\u003ctd style=\"padding:12px 16px;line-height:1.5;\"\u003eThe clinically studied 5 g daily dose — pharmaceutical-grade German Creapure®, tested to 99.9% purity.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cdiv style=\"padding:16px 18px;background:#17130e;text-align:center;\"\u003e\n\u003cp style=\"margin:0;font-size:12px;letter-spacing:1.5px;text-transform:uppercase;color:#c9c2b8;\"\u003eOther Ingredients\u003c\/p\u003e\n\u003cp style=\"margin:4px 0 0;font-family:'Arial Black',Arial,sans-serif;font-size:20px;letter-spacing:1px;text-transform:uppercase;color:#f47920;\"\u003eAbsolutely None\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:14px 18px;background:#faf8f4;border-top:1px solid #ece7df;\"\u003e\n\u003cp style=\"margin:0;font-size:12.5px;line-height:1.6;color:#6f685e;\"\u003eCreatine at 3–5 g\/day is one of the most-researched, best-supported doses in all of sports nutrition — per the International Society of Sports Nutrition \u003ca href=\"https:\/\/jissn.biomedcentral.com\/articles\/10.1186\/s12970-017-0173-z\" target=\"_blank\" rel=\"nofollow\" style=\"color:#f47920;\"\u003ecreatine position stand\u003c\/a\u003e. No blends, no fillers, no flavor system — just the creatine.\u003c\/p\u003e\n\u003cp style=\"margin:8px 0 0;font-size:11.5px;line-height:1.5;color:#a49c90;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top:28px;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;\"\u003e\n\u003cdiv style=\"background:#17130e;padding:18px 20px;\"\u003e\n\u003cp style=\"margin:0;font-family:'Arial Black',Arial,sans-serif;font-size:17px;letter-spacing:.3px;text-transform:uppercase;color:#ffffff;\"\u003eWhat to expect\u003c\/p\u003e\n\u003cp style=\"margin:6px 0 0;font-size:13px;line-height:1.5;color:#c9c2b8;\"\u003eCreatine works on its own schedule. Here it is, honestly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding:4px 18px 6px;background:#ffffff;\"\u003e\n\u003cdiv style=\"display:flex;gap:14px;padding:14px 0;border-bottom:1px solid #f0ece5;\"\u003e\n\u003cdiv style=\"flex:0 0 92px;font-family:'Arial Black',Arial,sans-serif;font-size:13px;color:#f47920;text-transform:uppercase;\"\u003eWeek 1\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;line-height:1.6;color:#2a2620;\"\u003eProbably nothing. That's normal — your muscle stores are still filling. Anyone promising day-3 results is selling you the label, not the creatine.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:14px;padding:14px 0;border-bottom:1px solid #f0ece5;\"\u003e\n\u003cdiv style=\"flex:0 0 92px;font-family:'Arial Black',Arial,sans-serif;font-size:13px;color:#f47920;text-transform:uppercase;\"\u003eWeeks 3–4\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;line-height:1.6;color:#2a2620;\"\u003eStores saturated. This is where the extra rep on your top set and stronger second and third sets show up — the most-replicated result in sports nutrition.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"display:flex;gap:14px;padding:14px 0;\"\u003e\n\u003cdiv style=\"flex:0 0 92px;font-family:'Arial Black',Arial,sans-serif;font-size:13px;color:#f47920;text-transform:uppercase;\"\u003eMonth 2+\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;line-height:1.6;color:#2a2620;\"\u003eDaily 5g maintains it. Miss a few days and nothing collapses; consistency is the whole game. This tub is 60 servings — two full months.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSuggested Use\u003c\/h3\u003e\n\u003cp\u003eMix 1 scoop (5g) with 6–8 oz of water or beverage of choice. Use daily as part of a balanced diet and active lifestyle.\u003c\/p\u003e\n\u003ch3\u003eProduct Details\u003c\/h3\u003e\n\u003cp\u003e• Flavor: Unflavored\u003c\/p\u003e\n\u003cp\u003e• Serving Size: 5g\u003c\/p\u003e\n\u003cp\u003e• Servings Per Container: 60\u003c\/p\u003e\n\u003cp\u003e• Gluten Free\u003c\/p\u003e\n\u003cp\u003e• Suitable for athletes and active lifestyles\u003c\/p\u003e\n\u003ch3\u003eStack With\u003c\/h3\u003e\n\u003cp\u003e• ISO^UP 100% Whey Protein Isolate\u003c\/p\u003e\n\u003cp\u003e• Nitro^UP Whey Protein Blend\u003c\/p\u003e\n\u003cp\u003e• Super8 BCAA + Electrolytes\u003c\/p\u003e\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no amino spiking, full doses on the panel\u003cbr\u003e✔ Taste-It-First: don't love your first tub's flavor? We swap it\u003cbr\u003e✔ Family-run since 2003 — real people answer our emails\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eIs Creapure® better than regular creatine?\u003c\/h3\u003e\n\u003cp\u003eCreapure® is a German-made creatine monohydrate held to 99.9% purity, with tighter quality control than most generic creatine. The creatine molecule is the same, but the manufacturing standard is the difference — more in \u003ca href=\"\/blogs\/supplements\/creapure-vs-regular-creatine\"\u003eCreapure vs regular creatine\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eHow do I take Pure Power creatine?\u003c\/h3\u003e\n\u003cp\u003eMix one 5g scoop into water or your shake once daily. Timing barely matters — daily consistency is what builds and maintains your creatine stores. See \u003ca href=\"\/blogs\/supplements\/when-should-you-take-creatine\"\u003ewhen to take creatine\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eDo I need to load creatine?\u003c\/h3\u003e\n\u003cp\u003eNo. Loading fills your stores faster, but taking 5g daily gets you to the same place in a few weeks without the higher dose. Either works.\u003c\/p\u003e\n\u003ch3\u003eDoes creatine cause bloating or water retention?\u003c\/h3\u003e\n\u003cp\u003eCreatine draws a little water into the muscle, which is part of how it works — it's intramuscular, not the puffy look people worry about. We cover the myths in \u003ca href=\"\/blogs\/supplements\/creatine-side-effects-real-vs-myth\"\u003ecreatine side effects: real vs myth\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eIs Pure Power unflavored?\u003c\/h3\u003e\n\u003cp\u003eYes — it's pure, unflavored Creapure® creatine monohydrate, so it mixes cleanly into any drink or shake without changing the taste.\u003c\/p\u003e\n\u003ch3\u003eDoes creatine actually work?\u003c\/h3\u003e\n\u003cp\u003eIt's one of the most-researched supplements there is, with strong evidence for strength, power, and lean-muscle support. The honest rundown is in \u003ca href=\"\/blogs\/supplements\/does-creatine-actually-work\"\u003edoes creatine actually work\u003c\/a\u003e.\u003c\/p\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Is Creapure® better than regular creatine?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Creapure® is a German-made creatine monohydrate held to 99.9% purity, with tighter quality control than most generic creatine. The creatine molecule is the same, but the manufacturing standard is the difference.\"}}, {\"@type\": \"Question\", \"name\": \"How do I take Pure Power creatine?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Mix one 5g scoop into water or your shake once daily. Timing barely matters — daily consistency is what builds and maintains your creatine stores.\"}}, {\"@type\": \"Question\", \"name\": \"Do I need to load creatine?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"No. Loading fills your stores faster, but taking 5g daily gets you to the same place in a few weeks without the higher dose. Either works.\"}}, {\"@type\": \"Question\", \"name\": \"Does creatine cause bloating or water retention?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Creatine draws a little water into the muscle, which is part of how it works — it's intramuscular, not the puffy look people worry about.\"}}, {\"@type\": \"Question\", \"name\": \"Is Pure Power unflavored?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Yes — it's pure, unflavored Creapure® creatine monohydrate, so it mixes cleanly into any drink or shake without changing the taste.\"}}, {\"@type\": \"Question\", \"name\": \"Does creatine actually work?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"It's one of the most-researched supplements there is, with strong evidence for strength, power, and lean-muscle support.\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/muscleology.com\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Creatine\", \"item\": \"https:\/\/muscleology.com\/collections\/creatine\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Pure Power\", \"item\": \"https:\/\/muscleology.com\/products\/pure-power-creapure-creatine-monohydrate\"}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\", \"@type\": \"Product\", \"@id\": \"https:\/\/muscleology.com\/products\/pure-power-creapure-creatine-monohydrate#product\", \"name\": \"Pure Power – Creapure® Creatine Monohydrate\", \"image\": \"https:\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/PUREPOWER.png\", \"url\": \"https:\/\/muscleology.com\/products\/pure-power-creapure-creatine-monohydrate\", \"brand\": {\"@type\": \"Brand\", \"name\": \"Muscleology\"}, \"offers\": {\"@type\": \"Offer\", \"url\": \"https:\/\/muscleology.com\/products\/pure-power-creapure-creatine-monohydrate\", \"priceCurrency\": \"USD\", \"price\": \"39.99\", \"availability\": \"https:\/\/schema.org\/InStock\"}}\u003c\/script\u003e","brand":"Muscleology","offers":[{"title":"Unflavored \/ 18 and over","offer_id":43843773988930,"sku":"PUREPOWER-300G","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/PUREPOWER.png?v=1782478905"},{"product_id":"studio-stack-pilates","title":"The Studio Stack – Pilates, Barre \u0026 Reformer Daily Support","description":"\u003ch2\u003eBuilt for the studio, not the squat rack.\u003c\/h2\u003e\n\u003cp\u003ePilates, barre and reformer work aren’t about moving the heaviest thing in the room. They’re about control, endurance through long holds, and joints that still feel good in year ten. That asks for different support than a bulking stack — so we built one.\u003c\/p\u003e\n\n\u003cp\u003eThree products, each with a job and a time of day. Everything is made in our own facility in Davie, Florida, and every dose is printed on the panel.\u003c\/p\u003e\n\n\u003cdiv style=\"margin:26px 0;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;\"\u003e\n  \u003cdiv style=\"background:#17130e;padding:16px 20px;\"\u003e\n    \u003cp style=\"margin:0;font-family:Arial Black,Arial,sans-serif;font-size:16px;letter-spacing:.3px;text-transform:uppercase;color:#fff;\"\u003eWhat’s in it \u0026amp; when to take it\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n    \u003ctr style=\"background:#faf8f4;\"\u003e\n      \u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eProduct\u003c\/th\u003e\n      \u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#f47920;\"\u003eWhen\u003c\/th\u003e\n      \u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhy\u003c\/th\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eAmp’d Collagen\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003eMorning\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.55;\"\u003e11 g collagen peptides with hyaluronic acid, biotin and vitamin C for joints, skin and connective tissue. 39 calories, dairy-free. Contains ~120 mg caffeine — about a coffee.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eCategory5\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003eBefore class\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.55;\"\u003e\n\u003cstrong\u003eStim-free\u003c\/strong\u003e pre-workout with a full 5 g of creatine. Energy and focus without the jitters — which matters when the work is slow and precise.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003eSuper8\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003eDuring \/ after\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;line-height:1.55;\"\u003eBCAAs, glutamine and electrolytes. Long holds and heated studios take more out of you than the calorie burn suggests.\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eA word on the creatine\u003c\/h3\u003e\n\u003cp\u003ePlenty of people avoid creatine because they think it means bulk. It doesn’t. Creatine monohydrate is the most-studied supplement in sport, and the evidence supports strength, lean tissue, bone density and cognition — none of which is the same as getting bigger. Size comes from a calorie surplus and heavy progressive loading, not from a 5 g scoop.\u003c\/p\u003e\n\u003cp\u003eIt’s already dosed inside Category5, so there’s nothing extra to remember.\u003c\/p\u003e\n\n\u003ch3\u003eIf you train in the evening\u003c\/h3\u003e\n\u003cp\u003eTake the collagen in the morning regardless — it has caffeine in it. Category5 is stim-free, so it’s fine before an evening class. That combination is deliberate.\u003c\/p\u003e\n\n\u003ch3\u003eSuggested use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 1 scoop Amp’d Collagen in water, coffee or tea.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20–30 min before class:\u003c\/strong\u003e 1 scoop Category5 in 8–10 oz water.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDuring or after:\u003c\/strong\u003e 1 scoop Super8, sipped through the session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no proprietary blends, every dose on the panel\u003cbr\u003e✔ Taste-It-First: don’t love a flavor? We swap it\u003cbr\u003e✔ Family-run in Davie, Florida since 2003\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:11.5px;line-height:1.5;color:#a49c90;margin-top:18px;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Muscleology","offers":[{"title":"Default Title","offer_id":44681175531586,"sku":"MSCL-STACK-STUDIO","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/studio-stack-pilates.jpg?v=1786099738"}],"url":"https:\/\/muscleology.com\/collections\/pilates-studio.oembed","provider":"Muscleology Sports Nutrition","version":"1.0","type":"link"}