INGREDIENTS 1 olive oil 1/2 lean ground beef 1small onion 1tsp smoked paprika 1/4tsp garlic powder 3/4tsp salt, divided 4-6cups shredded cabbage (about one pound) 8 oz […]

Chocolate Protein Muffins RECIPE with Nitro Chocolate Protein Powder

If you’re looking for a new dessert recipe, then give this Chocolate Protein Muffins one a try, using Muscleology’s Nitro […]

Foods you didn’t know you could make with protein powder

  There are creative ways to get protein into your diet. The average human needs between 46 and 56 grams [...]

No-Bake Chocolate Peanut Butter Cookies

This non-bake recipe is perfect for a quick protein fix! We leave out the sugar and feature our delicious Nitro-UP protein […]

Super 8 Orange-Banana Smoothie

WARNING: THIS RECIPE IS ONLY FOR PEOPLE THAT LOVE DELICIOUS THINGS. Today we present a delicious and simple smoothie recipe […]

Chocolate Nitro Protein Peanut Butter Cups

First off, you’re welcome. Yes, peanut butter is high in calories, but that’s because it’s packed with the same healthy […]

Tiramisu Protein Pancakes

Take your protein game to incredible (borderline insane) levels with this delicious recipe, featuring our Vanilla Protein Powder.

Chocolate Nitro-Brownies

Impress your gym friends after your next workout sesh with this Protein Brownie recipe.

Amino Acid Popsicles

Hands down the best way to refresh, rehydrate, and cool off after a killer workout, these Amino Acid pops will […]

Chocolate Peanut Butter Proats

This substantial breakfast boost is packed with antioxidants, fiber, iron, omega-3 fatty acids; not to mention high-quality Nitro-UP Protein. Delicious […]