How Do Branched-Chain Amino Acids Work?
BCAAs make up a large chunk of the body’s total amino acid pool. Together, they represent around 35–40% of all […]
I was Looking for a Hydrolyzed Whey Protein that…
I was looking for a hydrolyzed whey protein that… Was FREE from sucralose Had digestive enzymes so break down the […]
Foods you didn’t know you could make with protein powder
There are creative ways to get protein into your diet. The average human needs between 46 and 56 grams [...]
I Was Afraid of Carbs
The journey of my weight loss has taken so many interesting paths. I have treated myself like a science experiment [...]
How to Grow a Better Beard with Testosterone
MORE T FOR MORE BEARD When it comes to growing a thick, magnificent beard it seems like some guys just [...]
9 Signs of Low Testosterone
LET'S SEE THAT T Testosterone is a hormone produced by the human body. It’s mainly produced in men by the [...]
Keeping your machine CLEAN!
Detox & Cleanse to Maximize Muscle Gains & Fat Loss •••••••••••••••••••••••••••••••••••••••••••••••••••• Nearly every ambitious Muscleology Sports Nutrition Athlete and loyal [...]
Diet Myths BUSTED!
MYTH Low-fat or no-fat diets are good for you. FACT The body needs fat for energy, tissue repair and to [...]
Dark Chocolate is Good For You!
It’s more than wishful thinking, chocolate can be good for you! Studies show that eating dark chocolate may contribute to [...]
Exercise & Stress
MOVE MUSCLE TO MELT AWAY STRESS As much as it may stress you out just to think about going to [...]
