{"product_id":"studio-stack-pilates","title":"The Studio Stack – Pilates, Barre \u0026 Reformer Daily Support","description":"\u003ch2\u003eBuilt for the studio, not the squat rack.\u003c\/h2\u003e\n\u003cp\u003ePilates, barre and reformer work aren’t about moving the heaviest thing in the room. They’re about control, endurance through long holds, and joints that still feel good in year ten. That asks for different support than a bulking stack — so we built one.\u003c\/p\u003e\n\n\u003cp\u003eThree products, each with a job and a time of day. Everything is made in our own facility in Davie, Florida, and every dose is printed on the panel.\u003c\/p\u003e\n\n\u003cdiv style=\"margin:26px 0;border:1px solid #e5e1da;border-radius:12px;overflow:hidden;\"\u003e\n  \u003cdiv style=\"background:#17130e;padding:16px 20px;\"\u003e\n    \u003cp style=\"margin:0;font-family:Arial Black,Arial,sans-serif;font-size:16px;letter-spacing:.3px;text-transform:uppercase;color:#fff;\"\u003eWhat’s in it \u0026amp; when to take it\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003ctable width=\"100%\" cellpadding=\"0\" cellspacing=\"0\" style=\"border-collapse:collapse;font-size:14.5px;color:#2a2620;\"\u003e\n    \u003ctr style=\"background:#faf8f4;\"\u003e\n      \u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eProduct\u003c\/th\u003e\n      \u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#f47920;\"\u003eWhen\u003c\/th\u003e\n      \u003cth align=\"left\" style=\"padding:11px 16px;border-bottom:1px solid #ece7df;font-size:11.5px;letter-spacing:1px;text-transform:uppercase;color:#8a837a;\"\u003eWhy\u003c\/th\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eAmp’d Collagen\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003eMorning\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.55;\"\u003e11 g collagen peptides with hyaluronic acid, biotin and vitamin C for joints, skin and connective tissue. 39 calories, dairy-free. Contains ~120 mg caffeine — about a coffee.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;\"\u003eCategory5\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;font-weight:700;color:#f47920;white-space:nowrap;\"\u003eBefore class\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;border-bottom:1px solid #f0ece5;line-height:1.55;\"\u003e\n\u003cstrong\u003eStim-free\u003c\/strong\u003e pre-workout with a full 5 g of creatine. Energy and focus without the jitters — which matters when the work is slow and precise.\u003c\/td\u003e\n    \u003c\/tr\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"padding:12px 16px;font-weight:700;\"\u003eSuper8\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;font-weight:700;color:#f47920;white-space:nowrap;\"\u003eDuring \/ after\u003c\/td\u003e\n      \u003ctd style=\"padding:12px 16px;line-height:1.55;\"\u003eBCAAs, glutamine and electrolytes. Long holds and heated studios take more out of you than the calorie burn suggests.\u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/table\u003e\n\u003c\/div\u003e\n\n\u003ch3\u003eA word on the creatine\u003c\/h3\u003e\n\u003cp\u003ePlenty of people avoid creatine because they think it means bulk. It doesn’t. Creatine monohydrate is the most-studied supplement in sport, and the evidence supports strength, lean tissue, bone density and cognition — none of which is the same as getting bigger. Size comes from a calorie surplus and heavy progressive loading, not from a 5 g scoop.\u003c\/p\u003e\n\u003cp\u003eIt’s already dosed inside Category5, so there’s nothing extra to remember.\u003c\/p\u003e\n\n\u003ch3\u003eIf you train in the evening\u003c\/h3\u003e\n\u003cp\u003eTake the collagen in the morning regardless — it has caffeine in it. Category5 is stim-free, so it’s fine before an evening class. That combination is deliberate.\u003c\/p\u003e\n\n\u003ch3\u003eSuggested use\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eMorning:\u003c\/strong\u003e 1 scoop Amp’d Collagen in water, coffee or tea.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e20–30 min before class:\u003c\/strong\u003e 1 scoop Category5 in 8–10 oz water.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eDuring or after:\u003c\/strong\u003e 1 scoop Super8, sipped through the session.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv style=\"margin-top:24px;border:2px solid #e5e1da;border-radius:8px;padding:14px 18px;\"\u003e\n\u003cp style=\"font-size:12px;letter-spacing:2px;font-weight:700;color:#8a837a;margin:0 0 8px;\"\u003eTHE MUSCLEOLOGY STANDARD\u003c\/p\u003e\n\u003cp style=\"font-size:14px;line-height:1.8;margin:0;\"\u003e✔ cGMP-manufactured with batch quality control\u003cbr\u003e✔ Honest labels — no proprietary blends, every dose on the panel\u003cbr\u003e✔ Taste-It-First: don’t love a flavor? We swap it\u003cbr\u003e✔ Family-run in Davie, Florida since 2003\u003cbr\u003e✔ Subscribe \u0026amp; Save 10% — subscriptions always ship free\u003cbr\u003e\u003ca href=\"\/pages\/muscleology-standard\" style=\"font-weight:700;\"\u003eRead our full quality standard →\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:11.5px;line-height:1.5;color:#a49c90;margin-top:18px;\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"Muscleology","offers":[{"title":"Default Title","offer_id":44681175531586,"sku":"MSCL-STACK-STUDIO","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/7324\/2178\/files\/studio-stack-pilates.jpg?v=1786099738","url":"https:\/\/muscleology.com\/products\/studio-stack-pilates","provider":"Muscleology Sports Nutrition","version":"1.0","type":"link"}