Sabah Syed

Muscleology Athlete · IFBB Pro
Sabah Syed

"Train the mind and your body will follow. With passion, grit, perseverance, and consistency one can accomplish anything!"

Sabah Syed, IFBB Pro figure competitor, on stage Sabah Syed training

About Sabah Syed

Sabah has been a lifestyle and contest prep coach for several years, and recently joined the ProFX Precision LLC coaching team. She is one of Muscleology Sports' elite sponsored athletes and nutritionists. She comes from a strong background in the Health and Natural sciences: she worked as a research scientist at the Lamont-Doherty Earth Observatory of Columbia University and holds an M.S.E.D in Earth Science. She has studied and taught a wide variety of courses including Biology, Chemistry, Health, Family-Nutrition Exercise Science, and Environmental Science.

Alongside being an educator, personal trainer, and nutritionist, she is also an IFBB Pro. In 2019, she made history by winning the Overall Women's Figure Champion title at the North American Championships — becoming the first female IFBB Pro athlete from Pakistan. Having once struggled with being overweight herself, she discovered through bodybuilding a passion for inspiring and helping others reach their fitness goals. She has taken clients from never lifting a weight to national-level competition, overall champion titles, and even an Olympia qualification.

With her combination of extensive knowledge in the Health & Natural Sciences, personal experience as a competitor and IFBB Pro athlete, research scientist, and educator, she teaches her clients the "why" and "how" behind their fitness goals. Her philosophy is to instill daily healthy lifestyle habits that create lifelong, realistically obtainable results — and for her competitive clients, to get optimal while never jeopardizing overall health markers.

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