Pure Power – Creapure® Creatine

100% Creapure® creatine monohydrate. One ingredient. Nothing else.

Pure Power is 5,000 mg of Creapure® creatine monohydrate per scoop, the daily dose used in the research, with no flavors, sweeteners, fillers or blends. 60 servings per tub (net weight 10 oz / 300 g). Unflavored, so it disappears into water, juice or your protein shake.

Why creatine

• Supports strength and power output during high-intensity training.*
• Supports training performance over time as your muscle stores saturate.*
• The most researched sports supplement there is. The International Society of Sports Nutrition supports 3–5 g per day of creatine monohydrate for ongoing use (ISSN position stand).

What is Creapure®?

Creapure® is a branded grade of creatine monohydrate made by AlzChem in Trostberg, Germany. It's the same creatine monohydrate molecule used in most research, made under one tightly controlled process and batch-tested to 99.9% purity. That's not a different form of creatine. It's a guarantee about where yours came from and what isn't in it. For the full breakdown, read What Is Creapure? or our honest comparison, Creapure vs regular creatine.

Want to check us? See how we audit creatine labels on our creatine label audit page.

How to use Pure Power

1. Mix one scoop (5 g) with 6–8 oz of water, juice or your favorite Muscleology protein shake.
2. Take it once a day, every day. Before or after your workout on training days, and in the morning on rest days.
3. Be consistent. Creatine works by saturating your muscle stores, which takes about 3–4 weeks at 5 g a day. Use it for at least 4–8 weeks to judge results.
4. Stay hydrated throughout the day.

No loading phase is needed, and there's no need to cycle off. Timing questions? See when to take creatine.

Who it's for

• Lifters and athletes who want the simplest, most proven strength supplement.
• Anyone who wants to know exactly what's in the tub: one ingredient, one source.
• Women and men alike. Creatine isn't just for bodybuilders. Read creatine for women and will creatine make me bulky?

Already know you'll take it every day? The Pure Power 3-Pack is 180 servings (about six months) for $101.97, which works out to $33.99 a tub.

Frequently Asked Questions

Is Creapure® worth it?

It's the same creatine monohydrate molecule as generic creatine. What you pay for is a single, verified source and 99.9% batch-tested purity. If you take creatine every day for years, or you just want to know what you're taking, that certainty is the point. Full breakdown: Creapure vs regular creatine.

How much creatine should I take per day?

One scoop, 5 g, per day. That's within the 3–5 g daily range supported by the ISSN.

Do I need a loading phase?

No. Loading (about 20 g a day for 5–7 days) fills your stores faster, but 5 g a day reaches the same level in about 3–4 weeks without the extra servings.

When should I take it?

Any time you'll remember. Consistency matters more than timing. Many people take it with their post-workout shake.

Will creatine make me gain weight?

Some people see a small early increase on the scale from water stored in muscle. That's normal and different from fat gain. See creatine side effects: real vs myth.

Does it have any other ingredients?

No. The only ingredient is Creapure® creatine monohydrate.

How much is in a tub?

Net weight 10 oz (300 g): 60 servings of 5 g each, about two months at one scoop a day.

Can I mix it with pre-workout?

Yes. Just don't double up if your pre-workout already contains creatine. Category5, for example, already has 5 g per scoop.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Not intended for use by persons under 18. Consult a healthcare professional before use if you are pregnant, nursing, or have a medical condition.

Mix one scoop (5g) of Pure Power Creapure® Creatine with 6–8 oz of water, juice, or your favorite Muscleology protein shake. Take once daily, ideally before or after your workout. On rest days, take in the morning. For best results, use consistently for at least 4–8 weeks.

Note: Stay hydrated throughout the day.

✅ 5g Creapure® Creatine Monohydrate per serving
✅ Unflavored formula
✅ Easy to mix with water or beverages
✅ No sugar or fillers
✅ 60 servings per container

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Not intended for use by persons under 18 years of age.
Consult a healthcare professional if you are pregnant, nursing, or have any medical conditions.
Keep out of reach of children.

Store at 15-30°C (59-86°F) Protect from heat, light and moisture. Do not purchase if seal is broken., Protect from heat, light and moisture.