The Studio Stack – Pilates, Barre & Reformer Daily Support
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- Established Since 2003
Built for the studio, not the squat rack.
The Muscleology Studio Stack is a three-product supplement bundle designed for Pilates, barre, reformer workouts, and active lifestyles. Featuring Amp'd Collagen, Category5 stim-free pre-workout, and Super8 amino acids, this convenient stack brings together daily nutrition, workout preparation, and hydration support in one routine.
What’s in it & when to take it
| Product | When | Why |
|---|---|---|
| Amp’d Collagen | Morning |
Amp'd Collagen — Morning 11 g collagen peptides with hyaluronic acid, biotin, and vitamin C. Contains 100 mg of caffeine per serving, approximately the amount in a typical cup of coffee. Best suited for your morning routine. If you train in the eveningTake Amp'd Collagen earlier in the day because it contains 100 mg of caffeine per serving. Category5 is stimulant-free, making it an option before evening classes without adding caffeine from that product. |
| Category5 | Before class | Stim-free pre-workout with a full 5 g of creatine. Energy and focus without the jitters — which matters when the work is slow and precise. |
| Super8 | During / after | BCAAs, glutamine and electrolytes. Long holds and heated studios take more out of you than the calorie burn suggests. |
A word on the creatine
Plenty of people avoid creatine because they think it means bulk. It doesn’t. Creatine monohydrate is the most-studied supplement in sport, and the evidence supports strength, lean tissue, bone density and cognition — none of which is the same as getting bigger. Size comes from a calorie surplus and heavy progressive loading, not from a 5 g scoop.
It’s already dosed inside Category5, so there’s nothing extra to remember.
If you train in the evening
Take the collagen in the morning regardless — it has caffeine in it. Category5 is stim-free, so it’s fine before an evening class. That combination is deliberate.
Suggested use
- Morning: 1 scoop Amp’d Collagen in water, coffee or tea.
- 20–30 min before class: 1 scoop Category5 in 8–10 oz water.
- During or after: 1 scoop Super8, sipped through the session.
THE MUSCLEOLOGY STANDARD
✔ cGMP-manufactured with batch quality control
✔ Honest labels — no proprietary blends, every dose on the panel
✔ Taste-It-First: don’t love a flavor? We swap it
✔ Family-run in Davie, Florida since 2003
✔ Subscribe & Save 10% — subscriptions always ship free
Read our full quality standard →
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
MORNING — 1 scoop Amp'd Collagen in 8-10 oz of water, coffee or tea.
20-30 MIN BEFORE CLASS — 1 scoop Category5 in 8-10 oz of water.
DURING OR AFTER — 1 scoop Super8, sipped through the session.
Note: Amp'd Collagen contains approximately 120mg of caffeine, so take it in the morning rather than before an evening class. Category5 is stim-free and fine at any hour.
Energy without the jitters before class, steadier hydration through long holds, and support for the connective tissue that adapts more slowly than muscle. Collagen works on a slow timeline — give it 8-12 weeks.
• 11g collagen peptides for joints, skin and connective tissue
• Stim-free energy with a full 5g of creatine — no caffeine crash
• Electrolytes, BCAAs and glutamine for long sessions
• Built for Pilates, barre and reformer rather than the squat rack
• Every dose printed on the panel — no proprietary blends
This product is intended for healthy adults only. Not recommended for use by persons under the age of 18. Do not use if pregnant or nursing. Consult a physician before use if you have any medical condition or take medications.
CONTAINS CAFFEINE — Amp'd Collagen contains approximately 120mg of caffeine per serving. Do not combine with other caffeine sources. Category5 is stimulant-free.
Store at 15-30°C (59-86°F). Protect from heat, light and moisture. Do not purchase if seal is broken.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.