The Studio Stack – Pilates, Barre & Reformer Daily Support
While the reviews arrive
★★★★★ “Been using Nitro-Up since 2018. It’s the best out there.”
— Seamus, verified buyer · our Nitro^UP protein holds 4.9★ across 35 reviews
This tub comes out of the same family-run Davie, FL facility, and Taste-It-First covers it the same way: don’t love the flavor, we swap it.
Built for the studio, not the squat rack.
Pilates, barre and reformer work aren’t about moving the heaviest thing in the room. They’re about control, endurance through long holds, and joints that still feel good in year ten. That asks for different support than a bulking stack — so we built one.
Three products, each with a job and a time of day. Everything is made in our own facility in Davie, Florida, and every dose is printed on the panel.
What’s in it & when to take it
| Product | When | Why |
|---|---|---|
| Amp’d Collagen | Morning | 11 g collagen peptides with hyaluronic acid, biotin and vitamin C for joints, skin and connective tissue. 39 calories, dairy-free. Contains ~120 mg caffeine — about a coffee. |
| Category5 | Before class | Stim-free pre-workout with a full 5 g of creatine. Energy and focus without the jitters — which matters when the work is slow and precise. |
| Super8 | During / after | BCAAs, glutamine and electrolytes. Long holds and heated studios take more out of you than the calorie burn suggests. |
A word on the creatine
Plenty of people avoid creatine because they think it means bulk. It doesn’t. Creatine monohydrate is the most-studied supplement in sport, and the evidence supports strength, lean tissue, bone density and cognition — none of which is the same as getting bigger. Size comes from a calorie surplus and heavy progressive loading, not from a 5 g scoop.
It’s already dosed inside Category5, so there’s nothing extra to remember.
If you train in the evening
Take the collagen in the morning regardless — it has caffeine in it. Category5 is stim-free, so it’s fine before an evening class. That combination is deliberate.
Suggested use
- Morning: 1 scoop Amp’d Collagen in water, coffee or tea.
- 20–30 min before class: 1 scoop Category5 in 8–10 oz water.
- During or after: 1 scoop Super8, sipped through the session.
THE MUSCLEOLOGY STANDARD
✔ cGMP-manufactured with batch quality control
✔ Honest labels — no proprietary blends, every dose on the panel
✔ Taste-It-First: don’t love a flavor? We swap it
✔ Family-run in Davie, Florida since 2003
✔ Subscribe & Save 10% — subscriptions always ship free
Read our full quality standard →
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.